According to a 2015 study, an estimated 60 to 70 per cent of women experience shortness of breath during pregnancy.
Do you feel breathless now and then during your pregnancy? Or are you a new to-be mom who is constantly anxious about the baby’s health? Don’t worry we’ve got your back covered. Stay tuned to understand the causes for this breathlessness and what you can do about it.
Dyspnea or breathing discomfort is the medical term for shortness of breath which is very common during a pregnancy. You may start to feel breathlessness in pregnancy during your first or second trimester or if you have drastically put on a lot of weight or if you are expecting twins. As your pregnancy progresses, you may start to feel short-winded even after minimal exposure to physical exertion.
Also, it is completely safe for you and your baby if you are winded now and then. Not to mention, your baby is constantly well-oxygenated (Phew!)
Also read: Things you can do to save your children from the current pollution levels in Delhi
So, what are the causes of breathlessness in pregnancy? Here are the top few reasons why you might feel breathless:
Following are the remedies to relieve you from breathlessness in pregnancy:
Don’t forget to rest now and then (you deserve it!)You can even get an oxygen therapy at home at your comfort. MyOxy makes sure you and your baby get pure oxygen which also happens to be portable! This oxygen can manufacturing company is one of its kind and is also FDA approved. Get this oxygen canister at your doorstep today!